Life Flex 4 PTSD
A biopsychosocial digital health intervention program for post traumatic stress.
PLEASE NOTE: We have retired the My Digital Health platform and will soon replace it with a new digital health platform. We expect the new version of Life Flex 4 PTSD to become available through the new platform later in 2022.
If you require immediate assistance, please contact Lifeline on 13 11 14.
24 Years of ‘Digital Health’ Expertise
What is LIFE FLeX 4 PTSD?
LIFE FLeX 4 PTSD is a 7 module biopsychosocially-based web & mobile intervention program for post traumatic stress symptoms.
What does it focus on?
Evidence-based?
Yes. LIFE FLeX 4 PTSD is based on gold-standard psychological treatment theory and intervention techniques (e.g., cognitive behaviour) & has been evaluated.
Other Features?
We have also included a ‘mood and lifestyle events self-monitoring system’ that can help you to better ‘see’ your progress as you are working through the program. You can connect a fitbit wearable device to the self-monitoring system or request that we add your healthcare practitioner to your program account.
More Information
Symptom Quizzes
Want to check your post traumatic stress symptom levels?
Evaluation Trial
Want to know more about the LIFE FLeX 4 PTSD trial?
About Us
Want to know more about My Digital Health & who we are?
Ready to Start?
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